Join us for Pilates/Yoga in the vineyard and start your weekend off right! Enjoy a summery breeze with some friends as the sun reflects on the water at Autumn Lake Winery. Select Saturdays from 9-10am: 7/14, 7/28, 8/4, 8/18, 9/1, 9/8
All levels welcome: We include modifications for the group and offer exercise progressions to challenge all levels.
PiYo is a music-driven athletic workout inspired by mind/body practices of Pilates and Yoga that also includes flexibility training, strength training, conditioning and dynamic movement. All you’ll need to bring is a yoga mat or a beach towel and a bottle of water. Dress for the weather. You will start the class warm and finish the class invigorated with a better outlook for your day!
Class is only $5/person, & the winery will open early to accommodate exclusive tastings for the participants.
Call Lauren at 856-340-8399 with questions or concerns.